Comments on: Which is more effective for weight loss, riding a stationary bike or walking with light weights?

Comments on: Which is more effective for weight loss, riding a stationary bike or walking with light weights? http://free-weightloss-guides.com/which-is-more-effective-for-weight-loss-riding-a-stationary-bike-or-walking-with-light-weights/ Free Weight Loss Guide Site Sat, 12 Sep 2009 03:42:44 +0000 http://wordpress.org/?v=2.9 hourly 1 By: paul_surf is life http://free-weightloss-guides.com/which-is-more-effective-for-weight-loss-riding-a-stationary-bike-or-walking-with-light-weights/comment-page-1/#comment-190 paul_surf is life Sat, 03 Jan 2009 04:59:47 +0000 http://free-weightloss-guides.com/which-is-more-effective-for-weight-loss-riding-a-stationary-bike-or-walking-with-light-weights/#comment-190 The weights in combo with the cardio. Mucle burns 8 times more calories than fat. So, the power walk plus weights will help you more than the stationary bike, unless you pedal like Lance Armstrong. The weights in combo with the cardio. Mucle burns 8 times more calories than fat.

So, the power walk plus weights will help you more than the stationary bike, unless you pedal like Lance Armstrong.

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