I have been looking for "practical" weight loss meals to cook to eat a little healthier. Everything I read seems to be all this fancy stuff. I am tired of eating chicken and salad as part of a diet. I love them both but eating it everyday gets old fast. Any ideas or websited would be great!! Also, any ideas for great healthy smoothies would be good too!!
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There's a lot of healthy and delicious recipes on 3 fat chicks on a diet:
http://www.3fatchicks.com/diet-recipes
They even have smoothie recipes! =)