say someone wants to lose 37 or 40 pounds and is young would walking and callanetics and lotte berk method help with toning and not having loose hanging flabby skin? how about if 50 pounds was lost ?
is walking good for toning and helping weight loss?
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Since when isn't walking good for everything? Walking is a great, healthy, exercise that should do great things for people who are trying to lose weight or toning. Walking won't lose weight alone though – eating healthy is just as important. Good luck!