I only want to loose about 20 lbs. its mostly belly fat and some fat on my legs. i dont have time to exercise between working and school i'm tired when i get home. so if any one has any information on some cheap pills or a diet plan that actually works please help
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go wheat free. No pasta, pizza, bread and so on. And no food after 7
p.m. People achieve marvellous results with it. Depending on your
initial weight, you can drop upwards from 20 pounds a month. If you don't
eat wheat then you don't eat all those sticky, fatty goey cakes, you
don't eat junk food, and you don't eat biscuits. But your diet is
still balanced. It costs nothing, and you do not have to calculate points or
to buy special meals or plans.