Free Weight Loss Guide Site
January 7, 2009
If I walk, say, 10 miles each day, does it have a significant effect on my metabolism?
{ 1 comment… read it below or add one }
Walking is a better fat burner. It attacks the fat rather than the sugar. Be sure to do about 45 minutes of it each time.
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{ 1 comment… read it below or add one }
Walking is a better fat burner. It attacks the fat rather than the sugar. Be sure to do about 45 minutes of it each time.