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	<title>Comments on: How can I lose weight and fast without diet pills?</title>
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		<title>By: No Trouble</title>
		<link>http://free-weightloss-guides.com/how-can-i-lose-weight-and-fast-without-diet-pills/comment-page-1/#comment-3910</link>
		<dc:creator>No Trouble</dc:creator>
		<pubDate>Sat, 23 May 2009 10:18:19 +0000</pubDate>
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		<description>Hi Katelyn,

I definitely understand how you feel about wanting to shed that extra weight.  The one thing you did not mention was getting enough sleep.  With your busy lifestyle, are you getting enough sleep each night.  The more sleep, the better.  In order for your metabolism to be consistent, a steady amount of sleep is required.  I hope this helps!

Read about Rachel&#039;s Weight Loss Story http://www.nicheno.info/yayfood.htm</description>
		<content:encoded><![CDATA[<p>Hi Katelyn,</p>
<p>I definitely understand how you feel about wanting to shed that extra weight.  The one thing you did not mention was getting enough sleep.  With your busy lifestyle, are you getting enough sleep each night.  The more sleep, the better.  In order for your metabolism to be consistent, a steady amount of sleep is required.  I hope this helps!</p>
<p>Read about Rachel&#39;s Weight Loss Story <a href="http://www.nicheno.info/yayfood.htm" rel="nofollow">http://www.nicheno.info/yayfood.htm</a></p>
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