I’m a mother of 3 who just recently gave up several bad habits including smoking, drinking energy drinks daily, and taking prescriptionn diet pills. I decided that I need to clean up my bad habits for my children’s sake, but of course my metabolism is crazy!!! I am gaining weight really fast. What can I do to kick start my metabolism before it’s to late?
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its going back to what it would be.. you cant without going back to old habits. it would be this way if u never started… metabloism raises with drinking alot of water though, slightly but decreases with age is natural