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	<title>Free-WeightLoss-Guides.Com &#187; 2 Day Slim Down</title>
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		<title>I slim down fast but I gain it back in the next 2 or 3 days even though i am eating healthy. WHY?</title>
		<link>http://free-weightloss-guides.com/i-slim-down-fast-but-i-gain-it-back-in-the-next-2-or-3-days-even-though-i-am-eating-healthy-why/</link>
		<comments>http://free-weightloss-guides.com/i-slim-down-fast-but-i-gain-it-back-in-the-next-2-or-3-days-even-though-i-am-eating-healthy-why/#comments</comments>
		<pubDate>Sat, 23 May 2009 10:22:24 +0000</pubDate>
		<dc:creator>ethel</dc:creator>
				<category><![CDATA[2 Day Slim Down]]></category>
		<category><![CDATA[bmi calculator]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[three times]]></category>
		<category><![CDATA[toned abs]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://free-weightloss-guides.com/i-slim-down-fast-but-i-gain-it-back-in-the-next-2-or-3-days-even-though-i-am-eating-healthy-why/</guid>
		<description><![CDATA[I am at a healthy weight according to the BMI calculator. I am not fat or chubby but i want to be slim and very toned around my stomach. I only have time to workout three times a week. After i work out I slim down around my stomach instantly but after 2 days, i [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I am at a healthy weight according to the BMI calculator. I am not fat or chubby but i want to be slim and very toned around my stomach. I only have time to workout three times a week. After i work out I slim down around my stomach instantly but after 2 days, i gain the fat back instantly. I do eat healthy. I really want to know why i can&#39;t keep the fat off of my stomach. This is making it really hard for me to get the toned abs that I want. PLEASE HELP ME if you have any suggestions write it down! I would really appreciate it!!<br />
Thanks!!</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://free-weightloss-guides.com/how-can-i-lose-weight-during-the-holidays-when-food-is-all-around/" rel="bookmark">how can i lose weight during the holidays when food is all around!!!!!!?</a></li><li><a href="http://free-weightloss-guides.com/quick-way-to-lose-weight-from-hips-and-stomach/" rel="bookmark">quick way to lose weight from hips and stomach?</a></li><li><a href="http://free-weightloss-guides.com/how-can-i-tone-up-without-losing-weight/" rel="bookmark">How can i tone up without losing weight?</a></li><li><a href="http://free-weightloss-guides.com/2-day-slim-down/" rel="bookmark">2 day slim down?</a></li><li><a href="http://free-weightloss-guides.com/how-often-do-i-need-to-exercise-to-lose-weight/" rel="bookmark">How often do I need to exercise to lose weight?</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://free-weightloss-guides.com/i-slim-down-fast-but-i-gain-it-back-in-the-next-2-or-3-days-even-though-i-am-eating-healthy-why/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>If I walk up and down my stairs for 30 minutes every day for 2 months will I see drastic results?</title>
		<link>http://free-weightloss-guides.com/if-i-walk-up-and-down-my-stairs-for-30-minutes-every-day-for-2-months-will-i-see-drastic-results/</link>
		<comments>http://free-weightloss-guides.com/if-i-walk-up-and-down-my-stairs-for-30-minutes-every-day-for-2-months-will-i-see-drastic-results/#comments</comments>
		<pubDate>Sat, 23 May 2009 10:22:21 +0000</pubDate>
		<dc:creator>ethel</dc:creator>
				<category><![CDATA[2 Day Slim Down]]></category>
		<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[drastic results]]></category>
		<category><![CDATA[portion control diet]]></category>
		<category><![CDATA[slim down]]></category>
		<category><![CDATA[stairs]]></category>

		<guid isPermaLink="false">http://free-weightloss-guides.com/if-i-walk-up-and-down-my-stairs-for-30-minutes-every-day-for-2-months-will-i-see-drastic-results/</guid>
		<description><![CDATA[I&#39;m also on a portion control diet and I&#39;m drinking 8 glasses of water a day. I&#39;m also 15 years old and I&#39;m 5&#39;2. I have a wedding to go to and I want to slim down by June.
Related Posts:Am I doing the right thing with my walking and weight loss?Is walking a good way [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#39;m also on a portion control diet and I&#39;m drinking 8 glasses of water a day. I&#39;m also 15 years old and I&#39;m 5&#39;2. I have a wedding to go to and I want to slim down by June.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://free-weightloss-guides.com/am-i-doing-the-right-thing-with-my-walking-and-weight-loss/" rel="bookmark">Am I doing the right thing with my walking and weight loss?</a></li><li><a href="http://free-weightloss-guides.com/is-walking-a-good-way-to-weight-loss/" rel="bookmark">Is walking a good way to weight loss?</a></li><li><a href="http://free-weightloss-guides.com/how-affective-is-slim-quick-powder-packets/" rel="bookmark">How affective is slim quick powder packets.?</a></li><li><a href="http://free-weightloss-guides.com/what-do-you-know-about-hoodia-pills-and-tea/" rel="bookmark">What do you know about Hoodia pills and tea?</a></li><li><a href="http://free-weightloss-guides.com/the-perfect-walking-weight-loss-regimen-for-a-person-with-a-399-bmi-my-goal-is-to-get-it-down-to-2223/" rel="bookmark">The perfect walking ( weight loss) regimen for a person with a 39.9 BMI. My goal is to get it down to 22/23.?</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://free-weightloss-guides.com/if-i-walk-up-and-down-my-stairs-for-30-minutes-every-day-for-2-months-will-i-see-drastic-results/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are there quick ways to slim down like in 2 days?</title>
		<link>http://free-weightloss-guides.com/are-there-quick-ways-to-slim-down-like-in-2-days/</link>
		<comments>http://free-weightloss-guides.com/are-there-quick-ways-to-slim-down-like-in-2-days/#comments</comments>
		<pubDate>Sat, 23 May 2009 10:20:37 +0000</pubDate>
		<dc:creator>ethel</dc:creator>
				<category><![CDATA[2 Day Slim Down]]></category>
		<category><![CDATA[36d bust]]></category>
		<category><![CDATA[aaahhhh]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[english sizes]]></category>
		<category><![CDATA[going swimming]]></category>

		<guid isPermaLink="false">http://free-weightloss-guides.com/are-there-quick-ways-to-slim-down-like-in-2-days/</guid>
		<description><![CDATA[im going swimming on tuesday and im feeling abit aaahhhh about wearing a bikini. i know im not fat, i just wondered if there are any tips to help my body look its best
im 4&#39;11 tall
size 10 waist and 14 top (english sizes)
i have a 36D bust
please help!!!
Related Posts:Bra Size. im at a loss.?How much [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>im going swimming on tuesday and im feeling abit aaahhhh about wearing a bikini. i know im not fat, i just wondered if there are any tips to help my body look its best<br />
im 4&#39;11 tall<br />
size 10 waist and 14 top (english sizes)<br />
i have a 36D bust</p>
<p>please help!!!</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://free-weightloss-guides.com/bra-size-im-at-a-loss/" rel="bookmark">Bra Size. im at a loss.?</a></li><li><a href="http://free-weightloss-guides.com/how-much-body-fat-do-you-think-i-have/" rel="bookmark">How much body fat do you think i have?!?</a></li><li><a href="http://free-weightloss-guides.com/how-do-i-shrink-my-hips-and-waist-and-make-my-neck-thicker-exercise-and-diet-tips/" rel="bookmark">How do I shrink my hips and waist and make my neck thicker? Exercise and diet tips?</a></li><li><a href="http://free-weightloss-guides.com/i-need-a-diet-with-quick-weight-loss/" rel="bookmark">i need a diet with quick weight loss?</a></li><li><a href="http://free-weightloss-guides.com/slim-quick/" rel="bookmark">slim quick?</a></li></ul></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>has anyone tried the slim down 2 day diet?</title>
		<link>http://free-weightloss-guides.com/has-anyone-tried-the-slim-down-2-day-diet/</link>
		<comments>http://free-weightloss-guides.com/has-anyone-tried-the-slim-down-2-day-diet/#comments</comments>
		<pubDate>Sat, 23 May 2009 10:20:25 +0000</pubDate>
		<dc:creator>ethel</dc:creator>
				<category><![CDATA[2 Day Slim Down]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[waste of money]]></category>

		<guid isPermaLink="false">http://free-weightloss-guides.com/has-anyone-tried-the-slim-down-2-day-diet/</guid>
		<description><![CDATA[any good come out of trying it? or just a waste of money?
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			<content:encoded><![CDATA[<p></p><p>any good come out of trying it? or just a waste of money?</p>
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