Im 17 and im trying to loose weight for prom. Anyone have any fast, yet not too dangerous diet plans or work out routiens?
Anyone have a diet plan that helps you loose weight fast without completly starving yourself?
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Don't listen to Bridget B, her site is a fake…
Here's my plan for everyday: it takes 1 hour a day
Jump rope 30 minutes a day
ab workout
pushups
Go SWIMMING.
Dont touch Ice cream, mcDonalds, or any fast food, junk food…
lot's of fruit, vegetables, proteins, eggs, tart frozen yogourt, etc…
Acai is hekka helpful with weight loss
…
this site has natural acai supplements
http://rachelsdiet.com/