i am 10 about to turn 11. i weigh like 92 i think. i have a little belly fat and all my friends are skinner than me. i don't feel GREAT about myself tho. but i want to lose weight before it gets way 2 bad. am i over weight? any tips?
Any good and fast weight loss tips?
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this is my own diet :
I am curently on a diet my self and i lost 24 lbs since Jan 20 until today March 13.
I cut out all the bad things out of my diet that i felt are holding me back:
- sweets
-bread
-pasta
-rise
-pop
-juice ( too much sugar in store brand) make ur own freshly squeezed
at home
**** eat veggies with every mean
**** i stopped eating after 8 pm
**** eat 3 main meals
**** snack inbetween ( fruits, yougurt, powerbar)
****drink alot of freshly squeezed lemon juice with warm water
****ALOT OF WATER!!
it might sound like alot of work but its really not
fisrt couple days are a lil hard but your body adjusts to it in no time remember its all about will power
wish you luck